Nedd Brockmann joins us for a yarn ahead of the release of his upcoming book, 'Showing Up'. Pre-Order the book now ahead of it's release in October here: https://neddbrockmann.com/

Bloke in a Bar beer: check out their store locator here: https://blokeinabar.com/pages/store-locator

Neds. Whatever you bet on, Take it to the Neds Level. Visit: https://www.neds.com.au/

Kayo Sports: Enjoy no ads during play, sign up today: https://kayosports.com.au/

Pilot, level up your health, visit: https://pilot.com.au/podcast/hellosport

00:00 - Big Day Rosé, Baggy Greens, Marathon Update

14:02 - Nedd Brockmann

19:15 - Keynote Speaking

33:52 - A Year Since The Run

39:16 - UFC Sydney

45:58 - Meeting Adesanya

1:02:25 - Sydney Marathon

1:13:45 - 'Showing Up' Book

1:20:43 - Meeting David Goggins

1:29:19 - Current Exercise

1:36:42 - Cam Hanes

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