Perimenopause is a fairly new concept that is widely not acknowledged by mainstream medicine yet, which means women are left suffering in silence without validation or solutions!
If you've been wondering about your long list of symptoms and if it could potentially be perimenopause, this episode is for you!
You can reach out to me on email at <a href='mailto:wellness@vandghie.com,'>wellness@vandghie.com,</a> or send me a dm on <a href='https://ig.me/m/vandghie'>Instagram</a> or <a href='https://m.me/vandghie'>Facebook</a>!
I would love to hear from you!

Perimenopause is a fairly new concept that is widely not acknowledged by mainstream medicine yet, which means women are left suffering in silence without validation or solutions! If you've been wondering about your long list of symptoms and if it could potentially be perimenopause, this episode is for you! You can reach out to me on email at wellness@vandghie.com, or send me a dm on Instagram or Facebook! I would love to hear from you!

Perimenopause is a fairly new concept that is widely not acknowledged by mainstream medicine yet, which means women are left suffering in silence without validation or solutions!
If you've been wondering about your long list of symptoms and if it could potentially be perimenopause, this episode is for you!
You can reach out to me on email at <a href="mailto:wellness@vandghie.com," rel="noopener noreferrer">wellness@vandghie.com,</a> or send me a dm on <a href="https://ig.me/m/vandghie" rel="noopener noreferrer">Instagram</a> or <a href="https://m.me/vandghie" rel="noopener noreferrer">Facebook</a>!
I would love to hear from you!

55: Perimenopause, What Exactly Is It? (Part 1-5)

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

Business

Health & Fitness

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach. She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance. Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout. Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be. Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development. Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth. I’m honoured to have you!

Vandghie is a Integrative Dietitian and Executive &amp; Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

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55: Perimenopause, What Exactly Is It? (Part 1-5)

55: Perimenopause, What Exactly Is It? (Part 1-5)

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