What is the best yoga mat for you? I have had the same mat for 7 years and it's still going strong! The only reason I bought a new one is for the color, which is one of the 11 factors to consider when buying a yoga mat. What mat is going to be most durable? What have I seen from countless studios, teachers, students and my own experience with dozens of brands of mats? Hopefully this podcast saves you some time and money to invest in a mat that will last you a long time. 

The 11 factors I'll share about are: 

Free Essential Guide to Yoga Cues: http://www.quietmind.yoga/cues

YouTube: http://www.quietmind.yoga/youtube

Instagram: https://www.instagram.com/jeremy.quietmind/ 

Facebook: https://www.facebook.com/groups/quietmindcommunity/ 

Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts 

Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts 

Thanks for listening! 

Jeremy