In this week's episode, I chat with Claire about her two very different birth experiences at public hospitals in Melbourne. Claire's journey began with meticulous preparation - she and her partner Aaron spent six months optimising their health with a naturopath before trying to conceive. Her first pregnancy was textbook perfect, leading to a beautiful physiological birth with her daughter Amelia. However, her second pregnancy brought new challenges when growth scans indicated a "big baby," leading to discussions about potential induction that Claire navigated with confidence and research. Both births were supported through the Midwifery Group Practice (MGP) model, though Claire's experiences highlight the importance of advocating for the care you want. Her story beautifully demonstrates how preparation, knowledge, and trusting your body can lead to positive birth outcomes, even when circumstances change.

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A birth support partner offers physical and emotional support throughout labour and birth. Your birth partner should be mentioned in your birth plan, particularly in regards to how they will advocate for you to your midwife or doctor.

Download our free guide: Labour tips for birth partners

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