When it comes to energy, there’s a big difference between just thinking about something and actually doing it. Just thinking about something may give you a little burst of energy, but getting into action around your goals gives you more energy than just thinking about it. Listen to the episode if you feel like you need more energy to become the woman you want to be.

Get the show notes at: https://www.paigeschmidt.com/create-the-energy-to-support-your-motivation/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/