Hello,

Self-discipline.  How does it make you feel to hear these words?  Negative perhaps?  Maybe it brings up past memories.  What if I told you that these can be positive words?

In today’s show, you will learn why you should care about developing self-discipline, a few reasons as to why people don’t follow through, and 3 questions to reflect on during the listening part of the Choose Happy Morning Routine.  Let’s do this, it’s time to build up our self-discipline muscle!

Cheers,

Marie

Episodes mentioned in today’s show:

• 54 | You Deserve to Be Happy: Happiness Affirmation to Help You Choose Happy

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