Ben Coomber Radio

#561 - Things are changing, are you?


Listen Later

Do you spend enough time in the quiet, in silence, to simply think, reflect, and allow the appropriate change to happen? I've just taken a 6 day break, and before I went into that break I had 5 key questions I wanted answers too. I've got 80% of my answers, and it was only possible by slowing down, spending time in silence, and reflecting that allowed me to do this. In this episode I share my reasons for this, the benefits, the outcomes you might get, the outcomes I've got, how this could change your life, and a future new direction for the show off the back of this period of reflection time.
...more
View all episodesView all episodes
Download on the App Store

Ben Coomber RadioBy Ben Coomber

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

78 ratings


More shows like Ben Coomber Radio

View all
FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,340 Listeners