Back pain, joint pain, just pain, is it in our heads, and if so, how could this be? In a world that is more sedentary, has an increased screen time, coupled with a lack of outdoor pursuits and sport, how is this affecting the way we move, and ultimately how our body works? I chat to Anisha Joshi, an osteopath who likes to look at the skeletal and muscular system like any osteopath, but also your mind, your stress, and overall well-being. We discuss problems she sees in young people, where pain is linked to stress, how to find a good practitioner to work with, how she trains herself knowing what she knows, and more. An insightful show with a new twist and look on pain, movement and physical strength.

Follow Anisha @osteoanisha https://osteoanisha.com