Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

5.7 Rejection Sensitivity Dysphoria (RSD) x CPTSD Life Experiences


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The RSD - "typical CPTSD experience" overlap is deep and wide. Let's talk about shutting down life, expression, and healing from heightened rejection sensitivity.


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summary

We explore the intricate relationship between Rejection Sensitive Dysphoria (RSD) and Complex Post-Traumatic Stress Disorder (CPTSD), delving into various manifestations of RSD, including agoraphobia, challenges in self-disclosure, lack of novelty in life experiences, communication struggles, and workplace dysfunction.


takeaways

  • RSD is closely linked to CPTSD symptoms.
  • Agoraphobia can stem from heightened sensitivity to rejection.
  • Disclosure of personal experiences is crucial for healing.
  • Lack of novelty in life can be a result of RSD.
  • Over-explaining is a common response to fear of rejection.
  • Under-expressing oneself can hinder personal growth.
  • Workplace environments can exacerbate feelings of rejection.
  • Recognizing rejection as a mismatch can aid in moving on.
  • Therapy should be a safe space for discussing RSD.
  • Sensitivity can be a strength, but dysphoria leads to misinterpretation.


keywords RSD, CPTSD, Rejection Sensitivity, Agoraphobia, Mental Health, Trauma, Healing, Communication, Workplace Dysfunction, Self-Expression

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Complex PTSD Recovery [Reports]: We Are Traumatized MotherfuckersBy CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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