Do you feel constantly disconnected from yourself? In this episode, I talk with Lynn Salmon-Easter about energetically clearing away the stress and: 

• The benefits of energy healing and therapeutic touch for highly sensitive people 

• Daily practices to feel more energized and calm 

• Differentiating your emotions from others to reconnect with your intuition

• Finding your authentic self through embodied presence      

Lynn is a highly sensitive, empathic and intuitive individual working as a Reiki Master in Minneapolis, Minnesota. She assists others on their own unique path of self-discovery and self-care through in-person and distance Reiki sessions. Lynn believes self-care is an essential form of self-love and self-compassion and she helps individuals reconnect with their authentic selves through energy healing, mindfulness, and creative self-expression.

Keep in touch with Lynn:
• Website: https://www.fullcircleoflove.com 
• Instagram: https://www.instagram.com/fullcircleoflove 
• Facebook: https://www.facebook.com/fullcircleoflove 

Resources Mentioned:
• Distance Reiki Sessions: https://www.fullcircleoflove.com/copy-of-distance-reiki 
• Slow Stitching: https://www.youtube.com/playlist?list=PL6umMO38eWA2ABqbRE6dgqYLKUrL7AhG9 
• Yess Yoga Studio: https://www.yessyogastudio.com  

Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at:
https://www.sensitivestories.com

You can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources:

• Instagram: https://www.instagram.com/sensitivestrengths
• TikTok: https://www.tiktok.com/@sensitivestrengths
• Youtube: https://www.youtube.com/@sensitivestrengths

And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off.

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This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.

Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.