Coaching and teaching dance is hard, it's really rewarding, but hard. It's easy to feel beat down sometimes. When your dancers aren't listening, when the parents are pushing every last button, when your hardworking dancers aren't seeing the competitive success you wish for them… it can feel so defeating. So today I want to share a short message for you in the hopes it might help on those harder days when you feel like you don't want to do this anymore. This is a simple mindset shift that might help you through… Never Regret a Day. _________ Did you know Dr. Chelsea is available for speaking at your next event? Learn more at: <a href= "https://chelseapierotti.com/servies">https://chelseapierotti.com/servies</a> __________ Did you enjoy today's episode? Please leave a rating and review on Apple podcasts! Be sure to follow me on instagram <a href= "https://instagram.com/dr.chelsea.pierotti">@dr.chelsea.pierotti</a> for more dance mindset tips! Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: <a href= "https://chelseapierotti.com/58">https://chelseapierotti.com/58</a>

Coaching and teaching dance is hard, it's really rewarding, but hard. It's easy to feel beat down sometimes. When your dancers aren't listening, when the parents are pushing every last button, when your hardworking dancers aren't seeing the competitive success you wish for them… it can feel so defeating. So today I want to share a short message for you in the hopes it might help on those harder days when you feel like you don't want to do this anymore. This is a simple mindset shift that might help you through… Never Regret a Day. _________ Did you know Dr. Chelsea is available for speaking at your next event? Learn more at: https://chelseapierotti.com/servies __________ Did you enjoy today's episode? Please leave a rating and review on Apple podcasts! Be sure to follow me on instagram @dr.chelsea.pierotti for more dance mindset tips! Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: https://chelseapierotti.com/58

Coaching and teaching dance is hard, it's really rewarding, but hard. It's easy to feel beat down sometimes. When your dancers aren't listening, when the parents are pushing every last button, when your hardworking dancers aren't seeing the competitive success you wish for them… it can feel so defeating. So today I want to share a short message for you in the hopes it might help on those harder days when you feel like you don't want to do this anymore. This is a simple mindset shift that might help you through… Never Regret a Day. _________ Did you know Dr. Chelsea is available for speaking at your next event? Learn more at: <a href="https://chelseapierotti.com/servies" rel="noopener noreferrer">https://chelseapierotti.com/servies</a> __________ Did you enjoy today's episode? Please leave a rating and review on Apple podcasts! Be sure to follow me on instagram <a href="https://instagram.com/dr.chelsea.pierotti" rel="noopener noreferrer">@dr.chelsea.pierotti</a> for more dance mindset tips! Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: <a href="https://chelseapierotti.com/58" rel="noopener noreferrer">https://chelseapierotti.com/58</a>

58. Never Regret a Day

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage.

Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers.

Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem.  

The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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Social Sciences

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Performing Arts

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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