“Losing weight is harder as you get older” - As you’ve aged, have you felt it’s harder to lose weight and get fit? How many times have you heard someone blame their age or hormones for the reason why they can’t lose weight? Is this fair and factually correct though? Are hormones actually to blame for putting on weight? Is it really harder to get fit when you’re older? Most people blame age and hormones but unfortunately the research doesn’t actually support these moans and groans. So, Tom and I got stuck into this topic to find out what is to blame… because something must be to blame…

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