Fergus Crawley has just completed an attempt at a vertical marathon, an epic record attempt coined Project Vertical - 11 days straight covering 205 miles and 26500m of elevation going up Ben Nevis, the UK’s tallest mountain - a truly incredible feat. Broken, battered, bruised, but stronger in heart and mind I talk to Fergus about the challenge, why he did it, what message he is trying to raise, what he learnt from the challenge, why support is so important in any life struggle, the ups and downs of life, the power of our own journey and how to focus on what’s important, and why it’s so important – whatever happens - to carry on. This truly is a mind-blowing insight into what seems like an impossible challenge, and how you can approach and conquer your own mountain.

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Donate to his team fundraising page for Movember: https://uk.movember.com/team/2317918