In this heartfelt episode of The Friendship Tour, I sit down with an old friend, Mia Overton-Smith, for a deep, honest conversation that starts with confidence—and goes so much further.

Together, we explore where confidence really comes from and what happens when we struggle to believe we’re enough. As the conversation unfolds, we dive into topics like self-love, body image, healing from internal lies, faith, and the powerful act of being a good friend to yourself.

It’s the kind of real, vulnerable dialogue that only happens between trusted friends—and we’re so glad to share it with you.

What confidence really is

The “spirit of failure” and how it impacts connection

Being a better friend to yourself

Healing from the lies we tell ourselves

The role of faith in identity and healing

Encouragement for women navigating self-worth and belonging

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