This is Back On Track from Anything but Footy. The podcast series where we speak to Team GB and Para GB athletes preparing for Tokyo 2020 in 2021.

Matt Skelhon is a three time Olympic medalist - having won gold in Beijing, silver and bronze in London. After Rio he nearly quit. Now he's back at Olympic trap World Champion and is one of the first athletes to be picked by Paralympics GB for the Games this August.

Matt reveals like millions of us he's been 'working from home' - seriously - shooting in his front room! And after nailing a Land Rover Discovery and an Apollo 11 Lunar Landing in lego during lockdown, he's now aiming for another gold in Tokyo!

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