<p>People always say “trust your gut” but seem to forget that trust goes two ways. Your gut is trusting you to eat what it needs in order for it to be healthy and thrive! In today’s episode, we talk with Steve Clark from Odyssey protein bars about the importance of gut health, what ingredients promote gut health, and how to find gut-healthy snacks at the grocery store, even on a budget. Click <a href='https://www.thewellnourishedmama.com/podcast/6'>here</a> to access the shownotes.</p>

People always say “trust your gut” but seem to forget that trust goes two ways. Your gut is trusting you to eat what it needs in order for it to be healthy and thrive! In today’s episode, we talk with Steve Clark from Odyssey protein bars about the importance of gut health, what ingredients promote gut health, and how to find gut-healthy snacks at the grocery store, even on a budget. Click here to access the shownotes.

<p>People always say “trust your gut” but seem to forget that trust goes two ways. Your gut is trusting you to eat what it needs in order for it to be healthy and thrive! In today’s episode, we talk with Steve Clark from Odyssey protein bars about the importance of gut health, what ingredients promote gut health, and how to find gut-healthy snacks at the grocery store, even on a budget. Click <a href="https://www.thewellnourishedmama.com/podcast/6" rel="noopener noreferrer">here</a> to access the shownotes.</p>

6. Choosing Gut Healthy Snacks with Steve Clark

Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your unique motherhood journey and raise your family. Tune in for episodes each week about nutrition, exercise, wellness, lactation, marriage, and so much more, and walk away with simple but actionable tips to help you be a well nourished mama.

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6. Choosing Gut Healthy Snacks with Steve Clark

6. Choosing Gut Healthy Snacks with Steve Clark

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