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In this episode, Coach Brian and Coach Calvin break down their biggest pieces of mindset advice for olympic weightlifters from their 15 years of experience in the sport. They also explain when it would make sense to program squats before olympic lifts, and Coach Brian goes on a rant about the huge missed opportunity USAW has to grow the sport.
***
SUMMER TRAINING CAMP
→ Come Train With Us!
WATCH THIS EPISODE ON YOUTUBE
→ 6 Mindset Shifts Every Weightlifter Needs To Hear
RECOMMENDED NEXT EPISODE
→ How Often Should You Train For Olympic Weightlifting?
ASK A COACH
→Submit Your Questions Here
***
FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
***
COACHING
🏋️♂️Free Week: OlyStrong 5-Day Team
🏋️♂️Free Week: OlyStrong 3-Day Team
🤝Work 1-on-1 With Calvin: Apply Here
***
PROGRAMS
🔥Welcome To Hell: 12-Week Weightlifting Program
🦿The Classic: 16-Week Squat Focused Weightlifting Program
🦍OlyBuilding2.0: 8-Week Olympic Lifting + Bodybuilding Program
🧪Calvin’s 12-Week Weightlifting Program
***
CONNECT
📹Subscribe on YouTube
⏰Follow on TikTok
📸Follow on Instagram
5
44 ratings
In this episode, Coach Brian and Coach Calvin break down their biggest pieces of mindset advice for olympic weightlifters from their 15 years of experience in the sport. They also explain when it would make sense to program squats before olympic lifts, and Coach Brian goes on a rant about the huge missed opportunity USAW has to grow the sport.
***
SUMMER TRAINING CAMP
→ Come Train With Us!
WATCH THIS EPISODE ON YOUTUBE
→ 6 Mindset Shifts Every Weightlifter Needs To Hear
RECOMMENDED NEXT EPISODE
→ How Often Should You Train For Olympic Weightlifting?
ASK A COACH
→Submit Your Questions Here
***
FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
***
COACHING
🏋️♂️Free Week: OlyStrong 5-Day Team
🏋️♂️Free Week: OlyStrong 3-Day Team
🤝Work 1-on-1 With Calvin: Apply Here
***
PROGRAMS
🔥Welcome To Hell: 12-Week Weightlifting Program
🦿The Classic: 16-Week Squat Focused Weightlifting Program
🦍OlyBuilding2.0: 8-Week Olympic Lifting + Bodybuilding Program
🧪Calvin’s 12-Week Weightlifting Program
***
CONNECT
📹Subscribe on YouTube
⏰Follow on TikTok
📸Follow on Instagram
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