Do you find your mind racing? You might be falling into a mental trap. Kim is reflecting on the quiet mental traps that keep so many of us feeling rushed, stuck, and disconnected from the life we actually want.

In this episode, she shares six mindset traps she’s noticed in herself, from tying self-worth to productivity to waiting for happiness to arrive someday in the future. She also compares them with what she’s observed in French women, who often seem more comfortable slowing down, trusting themselves, and defining success from the inside out.

This conversation is about learning to notice the stories our minds repeat, interrupting old patterns, and creating more space for presence, intuition, trust, and possibility.

Resources:

• This Is How It Feels To Be Seen by Sophie Beatrice 

• Don't forget to subscribe, rate & review and follow us on Instagram @coucou.pod