6 Minute Abz

By Abi

6 Minute Abz is a poddy brought to you by your every day, run of the mill lady. I am making my way down my own personal fitness and health journey, and want to share it with you lot!... more

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FAQs about 6 Minute Abz:

How many episodes does 6 Minute Abz have?

The podcast currently has 49 episodes available.

6 Minute Abz episodes:

February 24, 2021 One On One With Katherine Fleur
This week I have the amazing designer behind some of the most incredible stage bikinis with me in studio. Kath Fleur, owner of Magic Bikinis, chats to me about the […]
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28min
February 17, 2021 One On One With Chris Jaftha
This week I had the honour of hosting Chris Jaftha, South African media personality and actor. We speak about his life as a Top Billing presenter, what his passion projects […]
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38min
February 10, 2021 Book Club Time With Abi: The Five Love Languages
This month in Book Club, I’ve decided to go with an oldie, but a goodie. To celebrate the month of luuuurve, I will be talking you through The Five Love […]
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22min
February 03, 2021 One On One With Amy Hopkins
This week I had the privilege of interviewing Amy Hopkins. We chat about life after being managing editor of Women’s Health South Africa, her fitness loves and most excitingly, her […]
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35min
January 27, 2021 One On One With Yogi Zelmeré Viljoen
This week, I chat to the super inspiring yogi, Zelmaré Viljoen. Zelmaré is an ex-South African living abroad in the UAE. She specializes in therapy yoga and we discuss all […]
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28min
January 20, 2021 One On One With Diabetic Triathlete Raymond Wagener
This week I had the honour of hosting probably my most inspiring guest to date, Raymond Wagener. Ray is an insane triathlete, placing second in his age group at South […]
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35min
January 13, 2021 Book Club Time With Abi: Think Like A Monk
Hello all you lovely people! This week I am bringing you a book review on what is now my new favourite book: Think Like A monk by Jay Shetty. I […]
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34min
January 06, 2021 One On One With Hair Extension Technician MC Davis
This week I chat to hair extension specialist and hair dresser MC. If you are considering getting permanent extensions, questioning whether or not to get tape ins or keratin bonds, […]
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39min
December 16, 2020 Book Club Time With Abi: The Greatest Salesman In The World
This week I bring back book club with a stellar title! We chat about The Greatest Salesman in the World by OG Mandino. Before you click away, this isn’t only […]
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37min
December 08, 2020 One On One With Maps
This week I had the honour and privilege to interview one of my oldest/dearest friends, and international super star, Masego ‘Maps’ Maponyane. We chat about the launch of his brand […]
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36min

FAQs about 6 Minute Abz:

How many episodes does 6 Minute Abz have?

The podcast currently has 49 episodes available.