This week I have the amazing designer behind some of the most incredible stage bikinis with me in studio. Kath Fleur, owner of Magic Bikinis, chats to me about the […]
This week I had the honour of hosting Chris Jaftha, South African media personality and actor. We speak about his life as a Top Billing presenter, what his passion projects […]
This month in Book Club, I’ve decided to go with an oldie, but a goodie. To celebrate the month of luuuurve, I will be talking you through The Five Love […]
This week I had the privilege of interviewing Amy Hopkins. We chat about life after being managing editor of Women’s Health South Africa, her fitness loves and most excitingly, her […]
This week, I chat to the super inspiring yogi, Zelmaré Viljoen. Zelmaré is an ex-South African living abroad in the UAE. She specializes in therapy yoga and we discuss all […]
This week I had the honour of hosting probably my most inspiring guest to date, Raymond Wagener. Ray is an insane triathlete, placing second in his age group at South […]
This week I chat to hair extension specialist and hair dresser MC. If you are considering getting permanent extensions, questioning whether or not to get tape ins or keratin bonds, […]
This week I bring back book club with a stellar title! We chat about The Greatest Salesman in the World by OG Mandino. Before you click away, this isn’t only […]
This week I had the honour and privilege to interview one of my oldest/dearest friends, and international super star, Masego ‘Maps’ Maponyane. We chat about the launch of his brand […]
36 min
About 6 Minute Abz
From the publisher's feed
6 Minute Abz is a poddy brought to you by your every day, run of the mill lady. I am making my way down my own personal fitness and health journey, and want to share it with you lot!