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6 Minute Abz
6 Minute Abz episodes
- Book Club Time With Abi: Eat Pray LoveThis month, we discuss one of favourite books, Eat Pray Love by Elizabeth Gilbert. Take a listen as I give you a brief run down of what the book is […]30 min
- Who Run The World? Girls! One On One With Vee MitchellThis week, I chat to my own personal fitness coach, Veronique Mitchell. We chat about her business, how ladies can better their training and how you can make the most […]35 min
- Darling, Let’s Go On An Adventure!This week, I chat to Garry Townsend, CEO and founder of Townsend’s Adventure Lifestyles. He runs an outdoor, adventure guide company which takes people on trips of a life time. […]27 min
- Let’s Get Physical! One On One With Online Coach Devan DippenaarThis week I interview Devan The Online Coach! All the way from the UK, ex South African Rugby player, Devan Dippenaar, trains clients both online and in the gym. We […]1 hr 14 min
- Let’s Talk About The r Word – ReligionThis week gets pretty controversial, folks. In this week’s episode of 6 Minute Abz, I chat to the one, the only, Reverend Errol Brian Dengler! Yup, my pops is in […]1 hr 1 min
- Book Club Time With Abi: The SecretThis week I have decided to add an awesome new little facet to the 6 Minute Abz poddyverse. Every month we will be delving into Book Club Time With Abi! […]28 min
- Your Child And Speech TherapyDiscover more about the practice of Speech therapy, as I chat to Ashley de Klerk, registered speech therapist. Find out about the services she offer, what type of person would […]56 min
- How To Hygge Like A DaneThis week we delve into the cosy comforts of the practice of hygge. I’ve spoken about this in a previous episode but now, finally, hygge has its own time to […]15 min
- Covid-19 In The US And The Effects It Has On The Sports SceneThis week, I interview the host of the See Through It Podcast, Brian Sailes. Together, we chat about Covid-19 in the US and what effect its having on the sporting […]37 min
- What Is The Educational Impact Of Covid-19?The Covid-19 virus has turned life as we know it upside down. But what effect has it had on the educational system in South Africa? In this week’s interview, I […]32 min
About 6 Minute Abz
From the publisher's feed
6 Minute Abz is a poddy brought to you by your every day, run of the mill lady. I am making my way down my own personal fitness and health journey, and want to share it with you lot!