<p>Six Nations special! We’re chatting with Josh Navidi, former Lions and Welsh international, Matthew Morgan, former Wales and Cardiff Blues player, and Gareth Owen, former Leicester Tiger, Ospreys, and Newcastle Falcon. They share their insights on the highs and lows of the current Welsh team in the Six Nations, discuss Warren Gatland's resignation, Rob Howley's departure, and how Matt Sherratt is helping to steer Wales forward. Tune in for some great stories and expert analysis!"</p>

Six Nations special! We’re chatting with Josh Navidi, former Lions and Welsh international, Matthew Morgan, former Wales and Cardiff Blues player, and Gareth Owen, former Leicester Tiger, Ospreys, and Newcastle Falcon. They share their insights on the highs and lows of the current Welsh team in the Six Nations, discuss Warren Gatland's resignation, Rob Howley's departure, and how Matt Sherratt is helping to steer Wales forward. Tune in for some great stories and expert analysis!"

6 NATIONS SPECIAL - Warren Gatland's resignation, Can Wales tranform with "Mighty Sherratt'

For the past 18 years, I have dedicated my life to playing Rugby League, with 10 of those years spent in Australia. Rugby became my mission, and life seemed amazing. However, fate had a different plan for me. After enduring several knee reconstructions, I found myself spiralling into a dark place filled with anxiety, depression, After a journey of self development and learning from some of the biggest mentors in their professional industry, I thought why not share these amazing conversation with you so you could learn adapt and grow

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6 NATIONS SPECIAL - Warren Gatland's resignation, Can Wales tranform with "Mighty Sherratt'

6 NATIONS SPECIAL - Warren Gatland's resignation, Can Wales tranform with "Mighty Sherratt'

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