In this episode of The Up-Beet Dietitians, Emily and Hannah discuss what the nutrient “gluten” is, when a gluten-free diet might be appropriate, and how a dietitian can help you through this journey. Emily and Hannah also discuss the validity behind utilizing a gluten-free diet as a means for weight loss. Be sure to stick around until the end for our most controversial nutrition opinions to date!

This podcast is not a substitute for professional medical advice. If you have questions or concerns about going gluten free, working on your GI health, or about other areas of your health, please seek advice from a registered dietitian or other medical professional.

Social Media Links:

The Up-Beet Dietitians

Instagram: https://www.instagram.com/theupbeetdietitians/

YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw

Email: [email protected]

Emily

Work with Emily: https://www.emknutrition.net/programs

Website & Blog: www.emknutrition.net

TikTok & Instagram: @dietitianemk

Twitter: https://twitter.com/DietitianEmK

YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g

Facebook: https://www.facebook.com/DietitianEmK

Hannah

Website & Blog: https://www.healthwithhannaht.com/

Instagram: https://www.instagram.com/dietitian.hannah/

TikTok: https://www.tiktok.com/@dietitianhannah?lang=en

YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A

Facebook: https://www.facebook.com/healthwithhannaht

Other links:

https://www.glutenfreedietitian.com/

https://www.merriam-webster.com/dictionary/sandwich