Self-acceptance is overrated, right? I mean, sure, you might feel more at peace if you could manage to accept yourself - but there's so much wrong with you, and accepting yourself would involve giving up on trying to fix all that and accepting that you're never going to be any more assertive, successful, skilled, and confident than you are now. Self-acceptance is just a fancy term for quitting. Right??

Oh dear. What if I were to tell you that if you don't already have self-acceptance, you're not going to get it through self-improvement? And that not only can self-acceptance and self-improvement happily coexist, but self-improvement is much easier when it comes from a place of self-acceptance? Get the kettle on and the earbuds in, and let your Imperfectionist friend talk some sense into you.