Chris Ryan is a construction background, carpenter/ site manager/project manager, worked in Ireland, UK, Australia and New Zealand. He has 12 years in martial arts both training and teaching ranking 3rd dan black belt. Recently podcasting. MindWars podcast.

The topics presented revolved around censorship, current plandemic, freedom of speech and 5G.

To write more on what he shared would not do justice. To listen to the voice of an ordinary working man turned advocate for truth and justice is necessary to motivate a change. It is not surprising that he is getting a trigger moment at night from my daily research that I want to go back down the rabbit hole searching for more before I sleep

When asked what his advise would be for someone who is caring for a Dementia loved one, his response could be summarized to " To care and look after yourself and your own health first as without doing so you will not be able to care for a loved one to your full ability."

Quantum Affirmation: Go With the Natural Flow. " I choose to be organized, efficient, capable and productive. My work day flows easily and seamlessly. My records are organized and easy to find." (Read aloud 3x in the morning, noon and evening.)

https://linktr.ee/mindwars

https://anchor.fm/mindwars

https://www.bitchute.com/channel/Gt4uHP3cjoCt/

other links and good sources for truth you might want.

United Nations Agenda 21 https://sandiadams.uk

The crowhouse. https://www.bitchute.com/channel/tj99AwcN3zlH/

David Icke. https://www.bitchute.com/channel/weBLW8e6mgIB/

https://davidicke.com

Expert Barrie Trower on 5G dangers https://www.youtube.com/watch?v=2pFjB59694o

World economic forum - https://www.weforum.org

Robert F Kennedy jr - https://childrenshealthdefense.org

https://www.infowars.com

Some random links to various videos and articles

http://ageoftruth.tv/wp-content/uploads/2020/10/The-COVID-19-Genocide-2020.pdf

Contact for Grace Asagra : https://linktr.ee/GraceAsagra

Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra