If you've ever been hurt, injured, or delayed from your current workout program, sport or even activities of daily living -  you know how frustrating that can be. In this episode, I sat down with CeCe English and we're talking about returning to play from an injury. Some of the things to be aware of,  how to advocate for yourself and how to approach things differently so you can get back into action as soon as possible and come back stronger than when you left.

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