In this episode we get to hear from a former client on his experience working with a sex and relationship coach. Addison and I worked for 4 months together back in January, meeting every 2 weeks via Zoom. Listen to the challenges he overcame in this episode.

I'm a coach who specializes in working with people pleasers, codependents, and people with anxious-attachement styles.

If you are someone who identifies with those labels, some challenges you might be having are…

• Being angry and blamey — sick of playing the victim and ready to stop being so judgemental all the time
• Tired of seeking external validation, or tired of being a person who gets into relationships and says, "okay how can I mold myself so this person likes me"
• Fixated on every little thing — your perfectionism gets in the way of you living life because you're so busy hustling for worthiness and what you produce
• How much control you need to have on everything, all the time and it's ruining your life and relationships
• Tired of leaning on coping mechanisms- ways in which you numb out, like emotional eating, netflix bingeing, shopping, drugs and alcohol
• Tired of the harsh and critical voice inside your head that's hating on you all the time

If this sounds like you, it's time to remember your worth. It's time to cultivate happiness, authenticity, and self compassion, because my dear you have been performing what you think everyone else wants you to be and have lost your truest self and desires. Let's call your authentic self back shall we?

Coach Ellen Melon links:

Instagram: https://www.instagram.com/ellenmelonshow/

Facebook: https://www.facebook.com/ellenmelonshow

For questions regarding this topic, please email [email protected]

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