To truly understand ourselves we must understand our past and our upbringing, and there is no better way to do this than to grill your mum on what you were like as a kid - so I've done just that. I sit down with my mum and ask her "what was I like as a kid" "what was I good at" "what choices did I make" "how did the divorce effect me" "how have you seen me develop and mature" "what parenting principals did you try live by", and more. This is an interview I have wanted to do for a long time, and I had no idea how it would pan out, but I definitely learnt a thing or two about myself...

My mums website: https://www.dmyoga.co.uk

Check out Ben's website & Coaching www.bencoomber.com 

Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk 

Check Ben out on Instagram @bencoomber