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62. Safer Sprint Training w/ Derek Hansen
Speed training specialist and consultant for multiple professional and national teams Derek Hansen sits down with John Oneil to talk maximizing speed training, coaching sprint technique, rehabilitating hamstring strains, and simplifying his coaching philosophy.
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By Eric Cressey
5
22 ratings
Speed training specialist and consultant for multiple professional and national teams Derek Hansen sits down with John Oneil to talk maximizing speed training, coaching sprint technique, rehabilitating hamstring strains, and simplifying his coaching philosophy.
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