Being gaslit can feel like you're carrying a lunch tray and someone smacks it up in your face. It wasn't your doing, but somehow you're the one with chocolate pudding and pizza all over your clothes. It's messy, confusing, and often leaves you doubting yourself. 

In this week's solo cast, I'm exploring gaslighting.

• What it means.
• What it sounds like.
• What it does.

And more importantly -> How to work through it.

If you'd like to take this exploration further, check out my new guided journal Treasured - a journal for unearthing you. 

Enjoy!

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