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You will have heard of an athlete or golfer as being in the zone,   where they perform with an almost otherworldly level of skill.  The mystery is not that they are performing at an almost superhuman level but that they don't know how it came about.  

Is there a formula, are there factors we can control that increase the probability of getting to and being in the zone. In this podcast I discuss and explore some commonalities it is good to be aware of.

A Birkhall Media Production

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