If you're a part of this community, I am pretty confident you are a lifelong learner and someone who cares about being the best version of yourself. Not every dance educator out there will spend time reading books, listening to podcasts, and attending conferences in an effort to improve. But you are here… so let's talk about personal growth today. When you are reading or listening and consuming all this new information, is it always focused on how you can be better for your dancers? What about a purely personal mission of YOUR growth? Today let's focus on you the teacher and coach and not your dancers, here are 5 simple ideas to help you focus on your own growth. _________ All Resources Mentioned in Today's Show: <a href="https://chelseapierotti.com/64">https://chelseapierotti.com/64</a> __________ Did you enjoy today's episode? Please leave a rating and review on Apple podcasts! Be sure to visit me on Instagram <a href= "https://instagram.com/dr.chelsea.pierotti">@dr.chelsea.pierotti</a> for more mental skills advice for dancers. Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: <a href= "https://chelseapierotti.com/64">https://chelseapierotti.com/64</a>

If you're a part of this community, I am pretty confident you are a lifelong learner and someone who cares about being the best version of yourself. Not every dance educator out there will spend time reading books, listening to podcasts, and attending conferences in an effort to improve. But you are here… so let's talk about personal growth today. When you are reading or listening and consuming all this new information, is it always focused on how you can be better for your dancers? What about a purely personal mission of YOUR growth? Today let's focus on you the teacher and coach and not your dancers, here are 5 simple ideas to help you focus on your own growth. _________ All Resources Mentioned in Today's Show: https://chelseapierotti.com/64 __________ Did you enjoy today's episode? Please leave a rating and review on Apple podcasts! Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers. Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: https://chelseapierotti.com/64

If you're a part of this community, I am pretty confident you are a lifelong learner and someone who cares about being the best version of yourself. Not every dance educator out there will spend time reading books, listening to podcasts, and attending conferences in an effort to improve. But you are here… so let's talk about personal growth today. When you are reading or listening and consuming all this new information, is it always focused on how you can be better for your dancers? What about a purely personal mission of YOUR growth? Today let's focus on you the teacher and coach and not your dancers, here are 5 simple ideas to help you focus on your own growth. _________ All Resources Mentioned in Today's Show: <a href="https://chelseapierotti.com/64" rel="noopener noreferrer">https://chelseapierotti.com/64</a> __________ Did you enjoy today's episode? Please leave a rating and review on Apple podcasts! Be sure to visit me on Instagram <a href="https://instagram.com/dr.chelsea.pierotti" rel="noopener noreferrer">@dr.chelsea.pierotti</a> for more mental skills advice for dancers. Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: <a href="https://chelseapierotti.com/64" rel="noopener noreferrer">https://chelseapierotti.com/64</a>

64: 5 Simple Ideas for Continued Personal Growth

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage.

Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers.

Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem.  

The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

Science

Social Sciences

Arts

Performing Arts

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

Share 64: 5 Simple Ideas for Continued Personal Growth

Sign up to save your podcasts

64: 5 Simple Ideas for Continued Personal Growth

64: 5 Simple Ideas for Continued Personal Growth

More shows like Passion for Dance

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

LadyGang

Armchair Expert with Dax Shepard

The Toast

Call Her Daddy

Making The Impact - A Dance Competition Podcast

Untraditionally Lala

Culture Apothecary with Alex Clark

Back to the Barre

New Heights with Jason & Travis Kelce

The Mel Robbins Podcast

The Unplanned Podcast with Matt & Abby

Let's Be Honest with Kristin Cavallari

Are You A Charlotte?

Good Hang with Amy Poehler