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643 - The Hardest Action: What Can Make Mindfulness Training So Tough
I’ve been learning, practicing and sharing various mindfulness techniques for over 3 decades. And the one I will talk about today is, perhaps, the hardest to master. Not just for me, for everybody I’ve met...
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By Dr. Jin
4.8
237237 ratings
I’ve been learning, practicing and sharing various mindfulness techniques for over 3 decades. And the one I will talk about today is, perhaps, the hardest to master. Not just for me, for everybody I’ve met...
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