Want this to be your best year ever? It often feels easier said than done, so let's get under the hood and make it happen. In this 2 part show Tom and I discuss the journey to executing on a year you'll be proud to look back on. In part 1 we look at the habits and routines of great people, where success leaves clues, why its important to not essentialise your problems, why much self-help advice you see is hidden behind a deeper, truer reason for doing it (Ice Baths and Meditation being our chosen examples), this then leads us to see how people online (influencers) can lead us astray and waste our time, and how to closer to your true path. Its a deep one, but without going deep, truth is not found. Enjoy.

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