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If your house feels cluttered but the thought of tackling it sounds like pure torture, this 15-minute daily habit might just change your mind and your approach.
A lot of midlife women are craving a calmer home—but between work, kids, relationships, and the general mental load of life, the idea of decluttering the whole house can feel like standing at the base of Mount Everest.
In this episode, Jessica talks with organizing coach Tracy Hoth about a much more realistic approach: a 15-minute daily decluttering habit. Instead of waiting for the mythical “free weekend” to finally get organized, Tracy teaches women how to make steady progress in small, doable increments.
She shares the five simple steps she’s been teaching for over 17 years—sort, purge, assign homes, contain, and energize—and explains why clutter isn’t just a visual annoyance. It can quietly drain your energy, raise stress levels, and even create friction in your relationships at home.
If you’ve ever looked around your house and thought, Where do I even start? this conversation will give you a simple place to begin.
✨Connect with Tracy
Tracy’s 15-Minute Declutter Challenge | SimplySquaredAway.com | The Organized Coach Podcast | Instagram
➡️ Share This Episode
If this episode got you thinking about tackling that one drawer, closet, or corner that’s been driving you nuts, send it to a friend who might want to join you.
🎧Other Episodes You’ll Love
Midlife Overdrive and Why Slowing Down Feels Hard
I want to hear from you. Send me a text or voicemail!
💌 I share more personal stories, favorite products, high-protein recipes, book recs and exclusive discounts with my email friends. If you’re a midlife woman navigating perimenopause, hormone shifts, personal growth, and all the identity changes that come with this season, you’ll fit right in. Join the fun and I’ll send you my 3 favorite smoothie recipes to get you started!
✨For more midlife advice on perimenopause, hormone health, nervous system support, and living with purpose in your 40s and 50s follow me: @midlifeadvicepodcast | @heyjessicalong
⚡️Ready to feel centered, energized, and like yourself again? Learn more about working together at belongwellness.com.
By Jessica Long | Helping Overwhelmed Women Over 40 Feel Fully Alive Again5
4444 ratings
If your house feels cluttered but the thought of tackling it sounds like pure torture, this 15-minute daily habit might just change your mind and your approach.
A lot of midlife women are craving a calmer home—but between work, kids, relationships, and the general mental load of life, the idea of decluttering the whole house can feel like standing at the base of Mount Everest.
In this episode, Jessica talks with organizing coach Tracy Hoth about a much more realistic approach: a 15-minute daily decluttering habit. Instead of waiting for the mythical “free weekend” to finally get organized, Tracy teaches women how to make steady progress in small, doable increments.
She shares the five simple steps she’s been teaching for over 17 years—sort, purge, assign homes, contain, and energize—and explains why clutter isn’t just a visual annoyance. It can quietly drain your energy, raise stress levels, and even create friction in your relationships at home.
If you’ve ever looked around your house and thought, Where do I even start? this conversation will give you a simple place to begin.
✨Connect with Tracy
Tracy’s 15-Minute Declutter Challenge | SimplySquaredAway.com | The Organized Coach Podcast | Instagram
➡️ Share This Episode
If this episode got you thinking about tackling that one drawer, closet, or corner that’s been driving you nuts, send it to a friend who might want to join you.
🎧Other Episodes You’ll Love
Midlife Overdrive and Why Slowing Down Feels Hard
I want to hear from you. Send me a text or voicemail!
💌 I share more personal stories, favorite products, high-protein recipes, book recs and exclusive discounts with my email friends. If you’re a midlife woman navigating perimenopause, hormone shifts, personal growth, and all the identity changes that come with this season, you’ll fit right in. Join the fun and I’ll send you my 3 favorite smoothie recipes to get you started!
✨For more midlife advice on perimenopause, hormone health, nervous system support, and living with purpose in your 40s and 50s follow me: @midlifeadvicepodcast | @heyjessicalong
⚡️Ready to feel centered, energized, and like yourself again? Learn more about working together at belongwellness.com.

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