I've talked about having Long Covid on and off in parts on our long shows with Tom, but never in a succinct way. I've just written a full length comprehensive blog on my website bencoomber.com about my Long Covid journey and recovery, but wanted to add context to my journey, and list the top 13 things that I feel helped my on my journey to recovery, things I would do straight away if I thought I had Long Covid. Please share this with anyone you know that has Long Covid.