On our Voices Radio slot this month, Becca interviewed DJ Jess Hands about her experiences with mental illness and how making music has been a healing distraction from her struggles. We hear her honest account of what it's like to go through mental health crises, bipolar disorder and to get to grips with simultaneously working as a DJ.

Jessica's bio:

"My name is Jessica Hands, DJ name Jess Hands, a lover for all things bass and wonky sounds. I have bi polar type 1 and BPD, I am here to share my experience to help myself but, also to let me people know its ok to be open and can really help, music has been so healing for me, but of course brings it’s own worries, thank you for the space to share my story and if anyone wants to reach out for advice of course I’m happy to listen and help. ❤️"

Jessica's instagram

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Editor: Rebecca Toal & @noumanedits

Music: Katy Ehrlich

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