Description: In this New Year 2025 episode, I reflect on the biggest lessons I learned over the past year—a tradition that has shaped my personal growth since my late 20s. From the challenges of motherhood and navigating work relationships to the importance of curiosity, holiday traditions, and personal integrity, I share insights that shaped my year and might resonate with you.

I also open up about my absence from podcasting, the realities of balancing work, family, and personal well-being, and my hopes for future episodes. Plus, I ask you: How do you reflect on your year? What lessons have stood out to you?

Topics Covered:

• The growing pains of motherhood & step-parenting
• Navigating work relationships & personal growth
• The power of asking better questions
• The role of traditions in creating joy
• Showing up in relationships with more awareness

Stick around for a tip on improving sleep, a powerful insight on breakups, and a challenge for you: What’s a hard conversation you’ve been avoiding?

Hit subscribe to catch future episodes, and let’s reflect together! 🎙️✨

 

Coach Ellen Melon links:

Instagram: https://www.instagram.com/ellenmelonshow/

Facebook: https://www.facebook.com/ellenmelonshow

For questions regarding this topic, please email [email protected]