Couple Things with Shawn and Andrew

66 Walking Through Anxiety with Your Partner


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This week, we are continuing our series for Mental Health Awareness Month and we are talking about Andrew's story and his journey while facing anxiety.

Here are a few topics that we covered:

  • Andrew’s football backstory
  • Losing confidence
  • Struggling with balance in life
  • Shawn and Andrew’s life apart
  • Coming face to face with anxiety
  • Not being able to turn it off
  • How anxiety affected Andrew's lifestyle
  • Pulling yourself out of a dark place
  • Finding balance in life
  • Shawn's Olympic experience
  • Getting help

  • If you are struggling, you are human. And there are resources to find help.

    Online Therapy with Betterhelp ▶ https://www.betterhelp.com/

    Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.o...

    More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/


    You are loved. You have a purpose. Thank you for being here.


    If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...

    And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at [email protected].


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    FAN MAIL ADDRESS:

    Shawn and Andrew East

    750 N San Vicente Blvd.,

    East Tower, 11th Floor,

    Los Angles, CA 90069


    Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson...

    Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson​...

    Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson​​...

    Snapchat! ▶ @ShawneyJ


    Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast​​​​​​

    Follow My Instagram ▶ http://www.instagram.com/AndrewDEast​...

    Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast​​...

    Snapchat! ▶ @AndrewDEast

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    Couple Things with Shawn and AndrewBy Shawn Johnson + Andrew East

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