Jack Moody's back in the hotseat and we catch up on the racing from Athletic Brewing IRONMAN 70.3 Oceanside at the weekend.

We chat with multiple IRONMAN champion MATT HANSON. Matt stormed home for a podium 3rd at the recent IRONMAN New Zealand race recording the fastest run split of the day with an incredible 2:34:49. In this episode Matt breaks down his race at IMNZ and shares his training strategies and thoughts on the evolving sport of long-distance racing. Discover how he approaches performance, the impact of the new draft rules and his plans for future races including Kona.

0:00.00 – Jack's now a married man

0:05.20 – IRONMAN 70.3 Oceanside

0:15:46 – T100 start list

0:18:26 – Matt Hanson intro

0:21:28 – Matt Hanson

LINKS:

Jack Moody at https://www.instagram.com/jacktmoody/

Matt Hanson at https://www.instagram.com/matthansontri/

IRONMAN 70.3 Oceanside at https://www.ironman.com/races/im703-oceanside

IRONMAN Cairns at https://www.ironman.com/races/im-cairns