Sensitive Stories

67: Finding Joy in Grief


Listen Later

Are you making space for grief? In this episode, I talk with Angelique Foye-Fletcher, LMFT, RPT about the quiet ache of grief and:  

• The many places grief shows up throughout your life 

• How to welcome in joy and play during times of grief 

• What to say and do to support others who are grieving   

Angelique Foye-Fletcher (she/her) is a Licensed Marriage & Family Therapist and Registered Play Therapist who helps sensitive, neurodivergent adults and caregivers heal through her four pillars of Books, Nature, Play, and Connection. An INFJ, HSP, and Enneagram 4, Angelique brings curiosity, ritual, and deep empathy into her work—often lighting incense or walking in nature as part of her own healing practice.

Keep in touch with Angelique:
• Website: https://foyefletchertherapy.com 
• Instagram: https://www.instagram.com/foyefletchertherapy 
• TikTok: https://www.tiktok.com/@foyefletcherllc 

Resources Mentioned:
• Joy Revenge book list: https://foyefletchertherapy.com/new-page 
• Parent/Caregiver Support: https://foyefletchertherapy.com/parentcaregiver-support-coaching 
• Reconnect + Rejuvenate Support: https://foyefletchertherapy.com/coachingtherapy-packages
• Crying at H Mart by Michelle Zauner: https://bookshop.org/a/63892/9781984898951

Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at:
https://www.sensitivestories.com

You can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources:

  • Instagram: https://www.instagram.com/sensitivestrengths
  • TikTok: https://www.tiktok.com/@sensitivestrengths
  • Youtube: https://www.youtube.com/@sensitivestrengths

And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off.

If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs!

This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.

Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

...more
View all episodesView all episodes
Download on the App Store

Sensitive StoriesBy April Snow

  • 5
  • 5
  • 5
  • 5
  • 5

5

35 ratings


More shows like Sensitive Stories

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,600 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,555 Listeners

Tara Brach by Tara Brach

Tara Brach

10,611 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,534 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,388 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,984 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,984 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

294 Listeners

Dear Chelsea by iHeartPodcasts

Dear Chelsea

3,887 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,576 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,104 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,398 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

285 Listeners

Dating Intentionally by Talia Koren

Dating Intentionally

519 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

13,852 Listeners