Trust in a relationship is built over time, but can be lost in a moment. When trust is broken, for example with infidelity/cheating, the feelings of betrayal can be intense and people often develop trust issues. But how do you re-learn how to trust yourself and your intuition? In this episode, you will learn how to start healing from the betrayal so that you can begin rebuilding trust in your relationship and with yourself. I also answer two questions, one from someone who keeps having their trust broken and feels like it is their fault, and another from a listener wondering if they can trust themselves to decide if they can trust someone who cheated on them.

TIMESTAMPS

• Introduction - 0:00
• What is Trust? - 1:51
• How to Develop Trust? - 3:17
• Question 1 - 7:08
• Question 2 - 22:48

For episode show notes, please visit: https://www.newviewadvice.com/67

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!