Ambitious women have learned over the years to suck it all up, never talk about it and carry on as if nothing's wrong.
But I believe it's time to break the silence, own perimenopause and learn to thrive through this normal reproductive phase!
Living with fatigue, weight gain, brain fog, irritability, low libido, low productivity, low moods, skin conditions and all the symptoms of hormonal imbalance does not have to be your new normal.
In this episode I share 3 simple steps to break the silence and own peri, SO THAT you can find solutions and start to THRIVE.
If you'd like to share my free 10-day coaching program, save your seat <a href='https://www.vandghie.com/thrive'>here</a>.

Ambitious women have learned over the years to suck it all up, never talk about it and carry on as if nothing's wrong. But I believe it's time to break the silence, own perimenopause and learn to thrive through this normal reproductive phase! Living with fatigue, weight gain, brain fog, irritability, low libido, low productivity, low moods, skin conditions and all the symptoms of hormonal imbalance does not have to be your new normal. In this episode I share 3 simple steps to break the silence and own peri, SO THAT you can find solutions and start to THRIVE. If you'd like to share my free 10-day coaching program, save your seat here.

Ambitious women have learned over the years to suck it all up, never talk about it and carry on as if nothing's wrong.
But I believe it's time to break the silence, own perimenopause and learn to thrive through this normal reproductive phase!
Living with fatigue, weight gain, brain fog, irritability, low libido, low productivity, low moods, skin conditions and all the symptoms of hormonal imbalance does not have to be your new normal.
In this episode I share 3 simple steps to break the silence and own peri, SO THAT you can find solutions and start to THRIVE.
If you'd like to share my free 10-day coaching program, save your seat <a href="https://www.vandghie.com/thrive" rel="noopener noreferrer">here</a>.

67: Perimenopause - breaking the silence and owning it

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

Business

Health & Fitness

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach. She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance. Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout. Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be. Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development. Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth. I’m honoured to have you!

Vandghie is a Integrative Dietitian and Executive &amp; Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

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67: Perimenopause - breaking the silence and owning it

67: Perimenopause - breaking the silence and owning it

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