Today on the Poddy:

01:22 - War Story #1 - Thirsty Cabbie

02:50 - Urine Therapy

04:40 - Make Running Fun

10:48 - Dunc's Letters to Nana

25:34 - Voice Memo #1 - Ballbag

27:29 - Voice Memo #2 - Rugby in York

33:05 - Classic Yarn - Texas BBQ

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