I highlight the three things that are keeping you stuck in porn. You’ll hear why tracking progress by the number of days without porn isn’t effective, the power of learning to examine your thoughts, and why going through the discomfort of your urges doesn’t have to be as miserable as it feels right now. 

Get full show notes and more information here: https://www.sarabrewer.com/blog/3-things-that-keep-you-stuck-in-porn