Pelvic Floor PT or even Orthopedic PT, doesn't matter - good quality PT is so much more then just a one-size-fits-all sheet of exercises. If this has been your PT experience in the past, or if you think you just need to go to PT to simply be given a list of what to do, this is the episode for you! 

We will have 3 different types of episodes and one will drop each week on Mondays!

1. Movement and education
2. Mom life struggles and experiences
3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: [email protected], [email protected]