LEVELS – A Whole New Level

#69 - How sugar affects kids (Austin McGuffie & Dr. Robert Lustig)


Listen Later

Content Creator, Austin McGuffie, AKA Metabolism Mentor, sat down with Levels advisor and author of Metabolical, Dr. Robert Lustig, to chat about Rob's insight on kids sugar intake and how it affects their metabolic health.


Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl


Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health

(08:21) - Sugar is damaging kids’ mitochondria

(17:16) - The more dangerous fat
(22:03) - Kids need better nutrition education
(25:27) - Infants get introduced to sugar early
(27:27) - Fat was removed, but sugar was added
(32:06) - Sugar causes behavioral issues
(35:17) - Kids can have sugar addiction
(37:33) - Diet soda is bad too
(43:20) - Educate the child and the parents
(46:46) - Get rid of sugary drinks

Transcripts & Show Notes

Watch the Video – https://youtu.be/I3d7zCHFW2c

...more
View all episodesView all episodes
Download on the App Store

LEVELS – A Whole New LevelBy Levels

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

231 ratings


More shows like LEVELS – A Whole New Level

View all
Revolution Health Radio by Chris Kresser

Revolution Health Radio

1,591 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,176 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,288 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,222 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,092 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,544 Listeners

The Empowering Neurologist Podcast by David Perlmutter

The Empowering Neurologist Podcast

409 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,868 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,504 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,353 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,210 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,413 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

184 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,138 Listeners

The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

The Metabolic Link

101 Listeners