In this follow-up to our episode, Why Am I All Alone?, author and rehabilitation consultant, Val Walker returns for a powerful conversation about the hidden ways social media shapes our confidence and friendships—especially for women navigating adult connection.

With hundreds of online “friends,” why do so many of us still feel alone? Why does a single unanswered message or unliked post feel so personal? And how do comparison and online validation impact how we show up offline?

🎧 In this thoughtful and honest episode, Val and I explore:

You’ll also hear Val explain what it’s like to feel unseen online—and how we can start reclaiming connection beyond the screen.

You can support the show and Val Walker by purchasing one of her books through the links below:

*As an Amazon Affiliate member, I may earn a small percentage from qualifying purchases—at no extra cost to you. Your support helps keep the podcast going and growing! 💛*

You can also contact Val Walker directly at www.valwalkerauthor.com.

💬 Finally, if this conversation resonated with you, don’t keep it to yourself—share the episode, leave a review, and let’s keep building friendships rooted in faith, honesty, and real connection.