Sign up to save your podcasts
Or
Share #69: NUTRITION - Is Salt Bad for You?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#69: NUTRITION - Is Salt Bad for You?
In this episode, I discuss some of the problems caused by the mantra that 'salt is bad' and highlight which people may actually benefit from increasing their salt intake.
References and links discussed in the podcast can be found at www.Martin-MacDonald.com/Ep69TOPICS
00:48 - Has my opinion on salt changed in the last 10 years?
04:02 - Is salt really bad for your health?
11:29 - Who should consider increasing their salt intake
13:58 - How relevant is salt consumption in determining health
View all episodes
By Martin MacDonald
4.7
9494 ratings
In this episode, I discuss some of the problems caused by the mantra that 'salt is bad' and highlight which people may actually benefit from increasing their salt intake.
References and links discussed in the podcast can be found at www.Martin-MacDonald.com/Ep69TOPICS
00:48 - Has my opinion on salt changed in the last 10 years?
04:02 - Is salt really bad for your health?
11:29 - Who should consider increasing their salt intake
13:58 - How relevant is salt consumption in determining health
More shows like Not Another Nutrition Podcast
View all
Muscle for Life with Mike Matthews
4,543 Listeners
Sigma Nutrition Radio
387 Listeners
The Diary Of A CEO with Steven Bartlett
7,087 Listeners
The Doctor's Kitchen Podcast
624 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,064 Listeners
ESGfitness
31 Listeners
The Proof with Simon Hill
2,602 Listeners
Food For Thought
198 Listeners
The EC method
20 Listeners
Where Optimal Meets Practical
328 Listeners
Huberman Lab
28,304 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
204 Listeners
ZOE Science & Nutrition
2,010 Listeners
Docs Who Lift
377 Listeners
The Dr. Gabrielle Lyon Show
1,140 Listeners