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Today we're going to get into the science of what causes digestive issues + how to get rid of them. In this episode, I share the 4 simple ways to optimize your gut health, get rid of bloat + finally improve your digestive issues. Let's get nerdy!
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The next NSL 30-Day Kick Start begins April 2, 2024
Transforming your body + your life begins with getting your daily habits in check.
This 30-day DIY program will hit the reset button on your health + fitness + take all the guesswork out of building healthy habits.
Inside has everything you need from grocery lists, meal prep guides, daily workouts, + so much more!
Practice hitting *these 6 healthy habits* for 30 days. We aren't looking for perfection, just consistency!
Learn more + Join The NSL 30 Day Kick Start Waitlist today!
–
Thanks to listeners, like you, who support this podcast we can provide resources for our team, regularly produce these episodes, + spread the word about the life-changing power of holistic health.
Support our podcast here or send us a voice note.
Did you love this episode? Share it with a friend or on Instagram + tag me @neversettlelife
If you really loved it, give us a 5-star review ⭐️⭐️⭐️⭐️⭐️ ! This helps us grow + means so much!
Simply go into iTunes check out the Library Tab under Shows, click on the podcast subscription + scroll down to Ratings & Reviews to give it a 5-star rating. Click Write a Review, if you wish, then click send when finished.
In Spotify select the ••• then rate the show + give us a 5-star rating
Thank you! 🙏💜
--
Follow me on:
Instagram
TikTok
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🎵by: @ninthchild.ix
5
44 ratings
Today we're going to get into the science of what causes digestive issues + how to get rid of them. In this episode, I share the 4 simple ways to optimize your gut health, get rid of bloat + finally improve your digestive issues. Let's get nerdy!
-
The next NSL 30-Day Kick Start begins April 2, 2024
Transforming your body + your life begins with getting your daily habits in check.
This 30-day DIY program will hit the reset button on your health + fitness + take all the guesswork out of building healthy habits.
Inside has everything you need from grocery lists, meal prep guides, daily workouts, + so much more!
Practice hitting *these 6 healthy habits* for 30 days. We aren't looking for perfection, just consistency!
Learn more + Join The NSL 30 Day Kick Start Waitlist today!
–
Thanks to listeners, like you, who support this podcast we can provide resources for our team, regularly produce these episodes, + spread the word about the life-changing power of holistic health.
Support our podcast here or send us a voice note.
Did you love this episode? Share it with a friend or on Instagram + tag me @neversettlelife
If you really loved it, give us a 5-star review ⭐️⭐️⭐️⭐️⭐️ ! This helps us grow + means so much!
Simply go into iTunes check out the Library Tab under Shows, click on the podcast subscription + scroll down to Ratings & Reviews to give it a 5-star rating. Click Write a Review, if you wish, then click send when finished.
In Spotify select the ••• then rate the show + give us a 5-star rating
Thank you! 🙏💜
--
Follow me on:
Instagram
TikTok
--
🎵by: @ninthchild.ix
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