Today’s guest is Brendan Wall, host of the Dad the Man podcast.

Ever since we started following Brendan we were curious: how does this guy get such high level guests, including celebrities, professional athletes and spiritual leaders on his podcast?  But when we learned that Brendan is also a full time accountant, fully engaged husband and father of four (including two recently adopted babies) it kind of took it to the next level. 

This is what we unpack in this episode: how does a dad with so many responsibilities make time for everything that matters? 

Show Highlights Include:

• What it means to do a time audit
• How Brendan and his wife have created a “beautiful chaos” for their family to thrive in
• How to close the door to your “emotional inbox” from work pressures
• How the pandemic lockdowns allowed Brendan to realign his values and give his full attention to his family
• The practical strategies Brendan has use to land epic podcast guests

Enjoy.

LINKS

Brendan on Instagram: https://www.instagram.com/dad.the.man/

Dad the Man Podcast: https://www.dadtheman.com/

Men of Bedrock on Instagram: www.instagram.com/menofbedrock

JOIN the Men of Bedrock WAITLIST Now: www.menofbedrock.com/

Vince on Instagram: www.instagram.com/vincedelmonte

Welcome inside the 7FM coaching community.

What you're going to listen to is our weekly "Get Unstuck" call for the students inside our program. Although we didn't originally plan on releasing this as a podcast, my team encouraged me to share it widely. It's full of breakthrough insights and ideas that will keep you moving forward with your business. 

LINKS

Registration now open to Build Your Brand LIVE: www.7FigureMastermind.ca/Houston 

Vince on Instagram: https://www.instagram.com/vincedelmonte

Vince's Website: http://vincedelmonte.ca

Vince's Facebook: https://www.facebook.com/vincedelmonte

Entrepreneurship isn't for everyone; it's flippin hard.  And this has been probably the hardest year of my life. 

In this episode, I get raw and real about five big challenges that all entrepreneurs face: Will anyone like this?  Will anyone buy this?  Am I ripped enough to do this? Am I a hypocrite? Am I going to burnout? 

I hope this episode speaks to you wherever you're at on this journey. The darkness may be upon you, but there is light if you're brave enough to keep seeking it. 

LINKS

Vince on Instagram: https://www.instagram.com/vincedelmonte

Vince's Website: http://vincedelmonte.ca

Vince's Facebook: https://www.facebook.com/vincedelmonte

Vince's Youtube: https://www.youtube.com/VinceDelMonte 

Today’s guest is Matt Beaudreau.

We’ve been following Matt’s work for a while, especially since Adrian has been a teacher for 15 years. 

Matt is the founder of hundreds of schools around the world that resist the typical education model. Rather than rely on systems and programs that strip young heroes of their sovereignty and ability to truly learn, Matt’s schools focus on independent thought, self-awareness and authentic character growth. 

It’s what every parent wants for their child and it’s exactly what we get into today. 

Here are the highlights:

• How the education system creates fear of failure, unilateral control and loss of critical thinking
• How parents can teach their children to “play the game” while they’re at school
• Why all classrooms should remove marks, grade levels, and authoritative control structures
• Why education must change its language (e.g. heroes versus students; exhibitions versus testing; mentros versus teachers; and studios versus classrooms)
• How we often hold our own children back from how “wildly capable” they are

This conversation will leave with so much to think about. 

Reach out to us or to Matt to share your thoughts. 

LINKS

Matt on Instagram: www.instagram.com/mattbeaudreau/

Matt’s Mentorship Program for Young Men: https://apogeestrong.com/

Vince on Instagram: www.instagram.com/vincedelmonte

Men of Bedrock on Instagram: www.instagram.com/menofbedrock

JOIN the Men of Bedrock WAITLIST Now: www.menofbedrock.com/waitlist

“Vince, I just feel like I’m failing…at everything.”

This is what one of my female clients told me recently. 

Sadly, it’s something that many women feel as they try to build and grow their business while also finding themselves responsible for the household, the kids, their activities, their nutrition…everything.

They just feel like they're never doing enough.

This is why I'm sitting down today with my longtime friend and student, Suzanne Galluzzo, to discuss the biggest challenges she has faced in building Best of You, a thriving transformation program for women while also raising two children and having a strong and active family. 

Here the highlights:

• Challenging defined social expectations
• The struggle to be taken seriously
• The importance of building a support network
• Finding balance between business and family life
• Coping with failure
• And, most importantly: Sue's practical suggestions for how she has overcome (and continues to overcome)  each of the challenge she has faced

Enjoy. 

LINKS

Sue's Website: https://www.suzangalluzzo.com/

Sue on Instagram: https://www.instagram.com/suzangalluzzo/

Vince on Instagram: https://www.instagram.com/vincedelmonte

Vince's Website: http://vincedelmonte.ca

Vince's Facebook: https://www.facebook.com/vincedelmonte

Man, it's been a tough year, probably the hardest year of my entire life. And nothing can change what's happened.

Yet, I also believe that so much good learning can be found in the pain and suffering. It's not to erase what happened, but to change and evolve as a result of it. 

Here are my biggest lessons from 2022. I hope one or more speak to you wherever you're at in your own journey. 

#1: Invest into your community
#2: Be ok with losing people (and don’t take it personally) 
#3: Increasing revenue isn’t worth it if the home life suffers
#4: Paid ads is a pain in the ass
#5: Be authentic to your brand and lead with vulnerability
#6: The faster you want to grow, the more stressful it’ll be
#7: Getting more clients can actually hurt your business
#8. Spend more time improving your program vs marketing your program

Enjoy. 

LINKS

Vince on Instagram: https://www.instagram.com/vincedelmonte

Vince's Website: http://vincedelmonte.ca

Vince's Facebook: https://www.facebook.com/vincedelmonte

Vince's Youtube: https://www.youtube.com/VinceDelMonte 

In this week’s episode of Mondays with Men of Bedrock we’re talking to Kevin Torres. Kevin is a father of 3 girls and the founder and head coach of the Forging Elite Fathers Program. Kevin’s daily workouts have made it possible for busy dads to go from Dad Bod to Fit Dad without sacrificing family time. 

In this conversation, we strip down to the bones what it means to have a fit and healthy life. Kevin argues that way too many online influencers make dads feel so bad about their efforts that they never make any progress at all. 

Today’s highlights include: 

• How to make your morning routine as compelling as a kid waking up on Christmas
• The small fitness hinges that swing the biggest doors
• How to let go of the “all or nothing” mindset
• How to create a legacy of fitness and health for you children
• How to turn your “should” into a “must” 
• Why self-reflection is the defining attribute of an elite father

Enjoy this conversation.

LINKS

Kevin on Instagram: https://www.instagram.com/dadbod_wod
Vince on Instagram:www.instagram.com/vincedelmonte
Men of Bedrock on Instagram: www.instagram.com/menofbedrock

Enjoy my exclusive talk from the 100 Million Mastermind in Tampa last month. 

In it, I share  how we took a stalled out high ticket coaching program from 50 to 1000+ clients in a short window of time, increased revenue 500% and worked less. I have got to tell you on thing about his talk: my one-liner game was ON POINT. You might want to take a few notes. :)

LINKS

Vince on Instagram: https://www.instagram.com/vincedelmonte

Vince's Website: http://vincedelmonte.ca

Vince's Facebook: https://www.facebook.com/vincedelmonte

Vince's Youtube: https://www.youtube.com/VinceDelMonte 

 I'm on my own today talking about something that every fitness coach struggles with: increasing your online engagement. Sadly, I've seen this pain point break too many great coaches. 

In this episode, I lay down a simple playbook-- the KLT method-- to help you understand how to get known, liked and trusted. As you achieve each one, your engagement will go through the roof. 

LINKS

Vince on Instagram: https://www.instagram.com/vincedelmonte

Vince's Website: http://vincedelmonte.ca

Vince's Facebook: https://www.facebook.com/vincedelmonte

Vince's Youtube: https://www.youtube.com/VinceDelMonte 

In this week’s episode of Mondays with Men of Bedrock we’re talking to Jim Ramos. 

Jim is a bestselling author, speaker, and the founder of Men in the Arena, a non-profit Christian ministry focused on equipping men to honor God in the leadership of their family, church, and community.

Jim drops truth bomb after truthbomb. Here’s some of the most quotable lines:

• “What you do between 6pm and 9pm is what will be written on your tombstone”
• “If God had a pulse in me, then God still has a great plan for me” 
• “Gluttony is the acceptable sin in the church”
• “The glory of God is man fully alive”
• “I live my life with this truth: the majority is normally wrong”
• “Protect your integrity at all costs. It takes 30 years to build a reputation and 3 seconds to lose it.”

Jim also hosts the #1 ranked Spotify podcast for Christian men, the Men in the Arena Podcast, interviewing experts in Christian manhood and partnering with thought-leaders like John Eldredge, Gary Chapman, Gene Getz, Patrick Morley, and Emerson Eggerichs.
 

Jim founded the 11,000-strong Men in the Arena Facebook Group and a global network of Men in the Arena virtual teams, where men support each other as they work to become their best version.

LINKS:

Jim on Instagram: www.instagram.com/themeninthearena

Men in the Arena website: MenInTheArena.org

Vince on Instagram:www.instagram.com/vincedelmonte

Men of Bedrock on Instagram: www.instagram.com/menofbedrock